How often do you wash your bed sheets, pillowcases, and bath towels? one week? A month? Or do you wash it for half a year or if it is dirty?
The seemingly clean sheets, quilt covers, and pillowcases actually have a lot of mites that are invisible to the naked eye... These mites are probably why you have skin allergies, rashes, acne on your face, and sneezing in the morning. And so on.
Once we were away from home for a week on a business trip and came back to clean up. Only the bed and carpet sucked out so much dirt. It was terrible!
Home textiles such as bed sheets, pillow cases, bath towels, hand towels, non-slip bathroom carpets, curtains, etc., how often should they be cleaned to be the most hygienic?
How often should I change the sheets and duvet covers?
Suggestion: 1-2 weeks.
Sheets and quilts should be washed once every 1-2 weeks. If you have the habit of sleeping naked, or your family is sick, or you are used to going to bed without taking a shower, or you usually go to bed and lie down without taking a shower or changing clothes, then you should change and wash more frequently. Even if you go to bed after taking a shower every day, your body will automatically shed skin cells, hair, etc. When you sleep at night, you often perspire unconsciously, plus dust... If you don’t change and wash frequently, you will soon Hundreds of millions of mites slept with you
In addition, be sure to wash the bed linen cover with hot water, and then expose it to the sun or dry it with a dryer to effectively kill the mites.
How often should I change my pillowcase?
Suggestion: Clean it every week. If you have children, you can wash it more frequently.
Pillowcases should be replaced and washed more frequently than bed sheets and quilts, because there are more dirty things in the hair than other parts of the body, not to mention the direct contact with the facial skin.
You sleep 8 hours a day, that is to say, your face is in intimate contact with the pillowcase for 1/3 of the day.
Many people are complaining about old acne, acne, and always suspected of getting angry or eating something. In fact, many times, just look at your pillowcase to know the answer. The human epidermis is protein, and protein is the source of nutrients for all microorganisms; changing pillowcases more often is definitely the secret to good skin! There are children at home, if they love to drool in sleep, pillowcases need to be changed frequently. Wash when dirty, or twice a week.